Frequently Asked Questions

A sensory deprivation tank is used for restricted environmental stimulation therapy (REST). You enter the tank and are cut off from all outside stimulation, including sound, sight, and gravity when the tank’s lid or door is closed. As you float weightless in the silence and darkness, the brain is supposed to enter into a deeply relaxed state.

Meditation is a practice of quieting the mind and focusing on the present moment. It can help reduce stress, increase mindfulness, and improve overall well-being.

• SUPPORTS RELAXATION
• IMPROVES SLEEP
• DECREASES STRESS
• DECREASES ANXIETY
• DECREASES PAIN

• IMPROVES SLEEP
• SUPPORTS RELAXATION
• DETOXIFICATION
• DECREASES MUSCLE SORENESS 
• DECREASES PAIN
• PROMOTES CLEAR AND TIGHTER SKIN
• IMPROVES CIRCULATION

• DECREASE INFLAMMATION
• RELEASES ENDORPHINS
• RELEASES DOPAMINE
• IMPROVES SLEEP
• IMPROVES MOOD
• REDUCES STRESS
• DECREASES ACHES AND PAIN
• ACCELERATED INJURY RECOVERY
• REDUCES SWELLING 
• REGULATES HORMONES
• ACCELERATES METABOLISM